THE WINTER CHALLENGE UNCOACHED

The winter challenge 2025 
8 week transformation challenge uncoached. Get the workouts in an app free for you with no commitment to coaching. You are still required to take day 1 and final photos, and will be able to win the prize ($500). You will also be part of the facebook group. 
 
January 6 - March 2 
 
HOME OR GYM OPTION - for home, you will need resistance bands and dumbbells. Ideally a lighter and heavier set. YOU DO NOT HAVE TO APPLY FOR THIS OPTION